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Healthy recipes to end diet boredom

Flavour-first meals tailored to your dietary lifestyle

Discover tasty and nutritious meals tailored to your dietary lifestyle. Use spices and global traditions to keep healthy eating exciting and delicious.

Low-carbs Keto High-protein Gluten-free Blood sugar Plant-based
Low-carbs Keto High-protein Gluten-free Blood sugar Plant-based

Artisanal weekly food menu

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Paella valenciana

Paella valenciana

A Spanish speciality from the Valencia region made from round rice, it is one of the many variations of paella.

Chef's choice
Summer vegetable mille feuille with artichoke tapenade

Summer vegetable mille feuille with artichoke tapenade

Once baked, this Harlequin Vegetable Millefeuille with southern flavours will immediately transport you to the sunny side of Europe. The artichoke tapenade and smoked tomatoes make this dish difficult to forget!

Chef's choice, Vegetarian, Low carbs
Lemon ravioli

Lemon ravioli

What we love about these lemon ravioli is the balanced ratio of dough to filling, with a delicate lemon flavour.

Chef's choice, Vegetarian
Soft chicken breast with pesto and green vegetables

Soft chicken breast with pesto and green vegetables

Healthy, light and delicious! This slow-cooked poultry accompanied by spring vegetables in green clothes; taste and textures. We love this season!

Low Carbs, Keto
Soft chicken, pesto, crispy green vegetables with cereals

Soft chicken, pesto, crispy green vegetables with cereals

Healthy, light and delicious! This slow-cooked chicken is accompanied by spring vegetables dressed up in pesto sauce. We love this season!

Chef's choice
Thai tofu and cashew stir-fry with tomatoes and basil, rice

Thai tofu and cashew stir-fry with tomatoes and basil, rice

A flavoursome tofu and cashew stir-fry, spiced up with sun-dried tomatoes and flavoured with Thai basil for an exotic touch. Accompanied by perfectly cooked rice, this dish combines freshness and indulgence.

Vegetarian, Vegan
Thai prawns stir-fry with tomatoes and basil, rice and cabbage

Thai prawns stir-fry with tomatoes and basil, rice and cabbage

A delicious prawn stir-fry spiced up with sun-dried tomatoes and flavoured with Thai basil for an exotic touch. Accompanied by perfectly cooked rice, this dish combines freshness and indulgence.

Chef's choice
Thai prawns stir-fry with tomatoes and basil, edamame and Chinese cabbage

Thai prawns stir-fry with tomatoes and basil, edamame and Chinese cabbage

A flavourful prawn stir-fry, spiced up with sun-dried tomatoes and flavoured with Thai basil for an exotic touch. Accompanied by perfectly cooked Chinese cabbage and edamame, this well-balanced dish combines freshness and deliciousness.

Low Carbs
Back of saithe, ratatouille provençale

Back of saithe, ratatouille provençale

Delicately cooked black back cod, with tender, pearly flesh, accompanied by a fine ratatouille of seasonal vegetables. A tasty, healthy and sun-filled plate.

Chef's choice, Low Carbs, Keto
Ratatouille provençale with Coral Lentils & DOP Buffalo Mozzarella

Ratatouille provençale with Coral Lentils & DOP Buffalo Mozzarella

A generous ratatouille of courgettes, aubergines, peppers and tomatoes, slowly simmered with tender coral lentils and served with creamy DOP buffalo mozzarella. A colourful Mediterranean vegetarian dish full of flavour.

Chef's choice, Vegetarian, Low Carbs
Vietnamese Bo Bun Salad with Stir-Fried Beef and konjak noodles

Vietnamese Bo Bun Salad with Stir-Fried Beef and konjak noodles

A fresh and fragrant Vietnamese creation featuring marinated stir-fried beef with delicately caramelised flavours, keto-friendly konjak noodles, fresh herbs and crisp vegetables, enhanced with a balanced nuoc cham dressing and a touch of roasted peanuts.

Low Carbs, Keto
Vietnamese Bo Bun Salad with Marinated Stir-Fried Beef

Vietnamese Bo Bun Salad with Marinated Stir-Fried Beef

A fresh and fragrant Vietnamese creation featuring marinated stir-fried beef with delicately caramelised flavours, light rice vermicelli noodles, fresh herbs and crisp vegetables, enhanced with a balanced nuoc cham dressing and a touch of roasted peanuts.

Chef's choice
Vietnamese Bo Bun Salad with Marinated Stir-Fried Tempeh

Vietnamese Bo Bun Salad with Marinated Stir-Fried Tempeh

A fresh and fragrant Vietnamese creation featuring marinated stir-fried tempeh with delicately caramelised flavours, light rice vermicelli noodles, fresh herbs and crisp vegetables, enhanced with a balanced nuoc cham dressing and a touch of roasted peanuts.

Vegetarian
Valencian-style chicken paella with cauliflower rice

Valencian-style chicken paella with cauliflower rice

Inspired by the iconic speciality of the Valencia region, this keto-friendly interpretation of paella replaces traditional rice with cauliflower rice. A flavourful Mediterranean dish featuring tender chicken, vegetables and aromatic spices, while remaining light and low in carbohydrates.

Low Carbs, Keto
Lemon thyme chicken, and noodles with summer vegetables saute

Lemon thyme chicken, and noodles with summer vegetables saute

Juicy chicken breast flavoured with thyme and fresh lemon, cooked at a low temperature, accompanied by noodles with pan-fried summer vegetables with lemon confit and a touch of curry.

Chef's choice
Thyme lemon chicken with sauteed summer vegetables

Thyme lemon chicken with sauteed summer vegetables

Juicy chicken breast cooked at a low temperature with thyme and fresh lemon accompanied by vegetables with a hint of curry.

Low Carbs, Keto
Marinated butcher's cut, aubergine baba ganousch and tomato confit

Marinated butcher's cut, aubergine baba ganousch and tomato confit

A magnificent piece of marinated beef to be grilled on the barbecue or snacked on the plancha; your guests will surely ask you for a recipe. A taste and an addictive flavour!

Low Carbs, Keto
Wok vegetables, salmon teriyaki with sesame seeds and brown rice

Wok vegetables, salmon teriyaki with sesame seeds and brown rice

A mix of crunchy seasonal vegetables cooked ultra-fast for more benefits and vitamins. A slab of sesame salmon in teriyaki sauce, cooked just right, to delight you. Enjoy the meal.

Chef's choice
Wok vegetables, teriyaki salmon and sesame

Wok vegetables, teriyaki salmon and sesame

A mix of crunchy seasonal vegetables cooked ultra-fast for more benefits and vitamins. A salmon slab with sesame seeds and teriyaki sauce cooked just right for you to enjoy. Bon appétit

Low carbs, Keto
Wok vegetables, tofu teriyaki with sesame seeds, brown rice and quinoa

Wok vegetables, tofu teriyaki with sesame seeds, brown rice and quinoa

Méli mélo de légumes de saison croquants à la cuisson ultra rapide pour plus de bienfaits, de vitamines. Tofu artisanal sésame en sauce teriyaki cuit comme il faut pour vous régaler. Bon appétit.

Vegetarian, Vegan

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