Piri Piri Nikkei cockerel, vegetable tagliatelle

Piri Piri Nikkei cockerel, vegetable tagliatelle

Piri piri, a Portuguese marinade made from garlic, chilli and vinegar, is mainly cooked for poultry. For this Nikkei version, we used a strong, fruity chilli paste, rice vinegar and soy sauce. A tagliatelle of crunchy seasonal vegetables is mixed with fresh herbs. A delightful dish!

Meals Low Carbs, Keto

(4.9 stars / 125 reviews)

Ingredients

Portions: 4
200 g cockerel, cut into pieces

For the Piri Piri Marinade:

1 clove garlic, minced
1 tbsp fresh red chilli paste
1 tbsp rice vinegar
1 tbsp low salt soy sauce
1 tbsp sunflower oil
0.5 tsp ground cumin
0.5 tsp fine sugar
1 pinch salt
1 pinch black peppercorns, crushed

For the Vegetable Tagliatelle:

50 g yellow carrot, julienned
50 g orange carrot, julienned
50 g leek, julienned
50 g red onion, julienned
50 ml coconut cream

For Garnish:

5 g fresh chives, chopped
5 g fresh coriander, chopped

Preparation

Prep time: 15 min
Cook time: 20 min
Total: 35 min
  1. Combine 1 clove of minced garlic, 1 tbsp fresh red chilli paste, 1 tbsp rice vinegar, 1 tbsp low salt soy sauce, 1 tbsp sunflower oil, 0.5 tsp ground cumin, 0.5 tsp fine sugar, 1 pinch of salt, and 1 pinch of black peppercorns in a bowl to make the piri piri marinade.
  2. Marinate 200 g of cockerel pieces in the piri piri mixture for at least 15 minutes.
  3. Heat a grill pan over medium-high heat and cook the cockerel for about 10 minutes, turning occasionally until fully cooked.
  4. In a separate pan, sauté 50 g each of julienned yellow carrot, orange carrot, leek, and red onion in 50 ml coconut cream over medium heat until the vegetables are tender, about 5 minutes.
  5. Plate the vegetable tagliatelle and top with the grilled cockerel. Garnish with 5 g each of chopped fresh chives and fresh coriander before serving.