Greek Moussaka

Greek Moussaka

In this beautiful and traditional Greek dish, we use lamb cooked with onion confit, tomatoes and oregano, and perfectly cooked aubergines make this dish breathtaking.

Meals Low Carbs, Keto

(4.8 stars / 160 reviews)

Ingredients

Portions: 4
baking dish
butter for greasing the dish
200 g aubergine, sliced
100 g courgette, sliced
100 g cooked minced lamb and beef
50 g red onion, thinly sliced
2 tbsp tomato puree
1 clove garlic, minced
1 tsp fresh oregano, chopped
1 tbsp olive oil
0.5 tsp fine salt
0.25 tsp ground white pepper
0.25 tsp ground cinnamon
0.5 tsp coarse sea salt

Béchamel sauce:

100 ml whole milk
10 g butter
10 g flour
20 g Grana Padano cheese, grated
0.25 tsp ground nutmeg

Preparation

Prep time: 15 min
Cook time: 20 min
Total: 35 min
  1. Preheat the oven to 180°C (350°F).
  2. Season the aubergine slices with coarse sea salt and let them sit for 10 minutes. Rinse and pat dry.
  3. Heat 1 tbsp olive oil in a pan over medium heat. Sauté the red onion and garlic until translucent. Add the tomato puree, fresh oregano, fine salt, ground white pepper, and ground cinnamon. Stir for 2 minutes.
  4. In a separate pan, quickly sear the pre-cooked minced lamb and beef mixture for 2 minutes, then add it to the onion and tomato mixture.
  5. For the béchamel sauce, melt 10 g butter in a saucepan, stir in 10 g flour and cook for 1 minute. Gradually whisk in 100 ml whole milk and cook until thickened. Season with 0.25 tsp ground nutmeg and add 20 g grated Grana Padano cheese.
  6. Layer the aubergine, courgettes, and meat mixture in a greased baking dish. Pour over the béchamel sauce and bake for 20 minutes until golden and bubbling.