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Get fit & enjoy food
Low carb meals
delivered for a week
in Switzerland and Liechtenstein

designed by the nutritionist and chefs

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How does LOW CARB diet work for weight loss?

  • 25-30% of daily energy should come from carbohydrates, 2 times less than the recommended standard diet.
  • Our bodies metabolise carbohydrates for energy and save the excess of it in the form of fat.
  • Reducing the consumption of carbs makes your body consume energy from the stored fat.
  • The rule is to consume nutrient-rich carbohydrates, such as vegetables and pulses, which our body takes longer to metabolise.

Aurélia Corbaz – Allcook’s micro nutritionist partner

Choose your low-carb meals

New menu every week

79 CHF

79 CHF

18.9 CHF per meal

110 CHf

110 CHf

18.4 CHF per meal

139 CHF

139 CHF

17.4 CHF per meal

196 CHF

196 CHF

16.4 CHF per meal

Nutrient-rich carbohydrates#e8ede6

Nutrient-rich carbohydrates

Foods containing vegetables, legumes and whole grains are considered low in carbohydrates.

Because they contain a lot of fibre and complex carbohydrates. Fibre provides ‘food’ for your microbiota and microelements for your body. Your body eliminates fibre without being converted into glucose.

Low carb meals examples

Healthy and comforting dishes to loose weight with pleasure

Lamb parmentier with cauliflower

Lamb parmentier with cauliflower

Slow cooked lamb shoulder with lemon confit and cauliflower cooked in 2 ways.

Prawns with spring vegetables

Prawns with spring vegetables

Quickly sauteed prawns with asparagus, courgette and yellow pepper with chef's sauce

Chicken breast and chard with quinoa

Chicken breast and chard with quinoa

Chicken breast, sauteed chard, raisins, quinoa with curcuma

Salmon puttanesca crisp seasonal veggies

Salmon puttanesca crisp seasonal veggies

Tender salmon fillet topped with a flavorful puttanesca sauce

Sautéed beef with asparagus and broccoli

Sautéed beef with asparagus and broccoli

Sautéed beef with asparagus and broccoli mousseline with nutty butter

Red Thaï Chicken curry

Red Thaï Chicken curry

Authentic red chicken curry with spring vegetables executed buy our Thaï Cheffe

Ratatouille with mozzarella

Ratatouille with mozzarella

The first spring ratatouilles and Italian Mozzarella DOP

Mushroom stew with broccoli mousseline

Mushroom stew with broccoli mousseline

Spring mushroom stew with broccoli mousseline flavoured with candied lemon

Flexible plans to fit your nutritional goals

Low Carb

Low Carb

Poultry or fish meals with vegetables

Vegan

Vegan

Meals with pulses or tofu as a source of protein

Mix & Match

Mix & Match

Proteins, Sides, Soups, Drinks and Breakfasts

Choose your meals

How does it work?

The easiest way to delicious & healthy food

Choose your meals

Choose your meals

varied and balanced

Our chefs cook

Our chefs cook

from seasonal ingredients

We deliver Swisswide

We deliver Swisswide

with SwissPost in a chilled box

It is ready in minutes

It is ready in minutes

Enjoy & order again any time

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