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Healthy meals
crafted by culinary masters
Delivered for a week
to any address in Switzerland and Liechtenstein

Choose your meals
4.7
Google reviews
103 reviews

How does our healthy meal delivery work?

The easiest way to delicious & healthy food
Choose your meals

Choose your meals

varied and balanced

Our chefs cook

Our chefs cook

from seasonal ingredients

We deliver Swisswide

We deliver Swisswide

with SwissPost in a chilled box

Ready in minutes

Ready in minutes

Enjoy and order again

Get started

We cook for you
to flourish

Chef-crafted meal preps at home or office

  • Pre-cooked to perfection
  • Sealed fresh in compostable packs
  • Proteins and sides are packed separately for authentic flavour
  • Just warm up in minutes and enjoy!
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Boost your gut health by eating 30 different plants weekly!

  • Research from 10,000 human microbiome samples shows that people having a diverse diet with at least 30 different plants have a healthier microbiome.
  • A diverse gut microbiome supports digestion, immunity, metabolism, brain health, and sleep.
  • Achieve your 30 plants easily with 3-4 weekly meals from Allcook.

Environmentally friendly meals delivery

  • Seasonal and local ingredients
  • Special meal delivery box with ice ensures cold chain
  • Only recyclable or compostable packaging
  • Send us back iceblocks for free; we will reuse them

Tailor your meal box

Recipes vetted by our nutritionist
Chef's choice

Chef's choice

includes various food groups: meat, poultry, fish, vegetables, dairy and grains.

Vegetarian, Vegan

Vegetarian, Vegan

contain vegetables, pulses and grains. Proteins from plants. With or without dairy

Low carbs, Keto

Low carbs, Keto

effective for losing weight. Include lean proteins, healthy fats, vegetables and a bit of whole grains

Mix & Match

Mix & Match

Customise your box by adding delicious proteins, sides, soups and drinks

Pick your meals
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Offer a gift card for healthy and delicious meal preps

1st Artisanal Meals Delivery Service

As if our chef just cooked
them in your kitchen

Pick your meals

What our customers are saying

Authentic cuisines of the World

Meet our chefs and artisans
Benoit Thorey <br> Mediterranean cuisine

Benoit Thorey
Mediterranean cuisine

Founder and executive chef

Toni Chidiac <br> Lebanese cuisine

Toni Chidiac
Lebanese cuisine

Runs TAOLÉ restaurant in Lausanne

Juliette & Danny <br> Italian cuisine

Juliette & Danny
Italian cuisine

"Si Mangia" artisanal Tuscan food

Edwin Dhanapal <br> Indian cuisine

Edwin Dhanapal
Indian cuisine

Chef from Tiruchirapalli, South India

Thanh Chef <br> Vietnamese cuisine

Thanh Chef
Vietnamese cuisine

Chef at Wawa's restaurant in Lausanne

Authentic cuisines of the World

Meet our chefs and artisans
Benoit Thorey <br> Mediterranean cuisine

Benoit Thorey
Mediterranean cuisine

Founder and executive chef

Toni Chidiac <br> Lebanese cuisine

Toni Chidiac
Lebanese cuisine

Runs TAOLÉ restaurant in Lausanne

Juliette & Danny <br> Italian cuisine

Juliette & Danny
Italian cuisine

"Si Mangia" artisanal Tuscan food

Edwin Dhanapal <br> Indian cuisine

Edwin Dhanapal
Indian cuisine

Chef from Tiruchirapalli, South India

Thanh Chef <br> Vietnamese cuisine

Thanh Chef
Vietnamese cuisine

Chef at Wawa's restaurant in Lausanne

Popular Questions

You can make only one order, or if you like our service, define any frequency corresponding to your lifestyle. No strings attached. You don’t need to know in advance how often you would like to order; it is very flexible. We see that our existing customers have 3 preferred ways of ordering. “Planners” plan forward their deliveries for 4 weeks forward. They increase or decrease their orders, skip one or several weeks, even change the address when travelling within Switzerland. “Spontaneous” buy time to time when they feel like to treat their family or friends with an excellent dinner or lunch. “Travellers” freeze orders for an indefinite time when they are on vacation, for example, and unfreeze when they are back. You can also request to delete your account, we will be sad, but we will do it immediately upon your request.

Reducing our impact on the planet is fundamental to us. That is why we work on the preorder; this approach allows us to have ZERO food waste. 99% of our packaging is recyclable or reusable. We supply a free post label with every 4th box so that you can return ice blocks in a carton box to us.  We reuse ice blocks and a carton. You can recycle a carton box together with other paper. You can put thin wooden trays and compostable vacuum bags into compost.

 

The best-before date is mentioned on the pack. It is  5 to 7 days after delivery. We recommend enjoying your meals within the first few days of delivery. If you are unable to finish your meals by the best-by date, you can store them in the freezer. Important to unfreeze them slowly in your fridge to keep the quality. Fast unfreezing in a microwave or ambient temperature will ruin the work of a chef.

Imagine Healthy food. Does that make your mouth water? If not, you are one of many. Often, the healthy food notion evokes images of dark green leafy salads and rubbery tofu without seasoning or low-fat yogurt. Whereas “food enjoyment” is associated with sugary, fatty, deep-fried meals and snacks. Precisely here, the Swiss national nutrition policy 2017-2024 requires improvement. It focuses on education and accessibility but completely ignores behavior, as if knowing what healthy food is would stop a person from ordering a hamburger online or grabbing a pack of chips at the grocery shop.

The enjoyment image of a healthy diet is a serious gap in our nutrition policy. In Japan, for instance, one of the dietary directives is “enjoy your meals.” Japan has the highest longevity in the world.

There is much scientific evidence that eating-related pleasure and satisfaction are essential to a healthy diet. On the contrary, negative emotions related to eating, like regret, guilt and shame, have real consequences for our well-being – and not just for social reasons. Enjoyment triggers better digestion. Anticipation of food-related satisfaction tells our parasympathetic nervous system to trigger its relaxation response and gets your digestion going while relaxing the muscles in your gastrointestinal tract and increasing digestive fluids. The opposite can happen if you eat something you don’t like; you trigger the body’s stress response.

Allcook kitchen is the first in Switzerland healthy and delicious food-prep subscription service of artisanal quality, which devoted itself to making healthy food enjoyable and affordable. We remove food waste entirely from the cost and create partnerships best chefs and artisans to provide variety. A practising nutritionist Aurelia Corbaz vets our meals from a nutritional point of view.

At Allcook, customers order freshly prepared nutritious meal boxes online for a week. We purchase as many local ingredients as required. Then, Allcook chefs and artisanal partners prepare fresh menus according to precise order. That helps to eliminate waste and employ talented chefs representing various ethnic cuisines to cook meals which make your mouth water. Batch cooking allows for reducing production costs.

Allcook ensures high quality by employing a unique process.

  • Chefs cook ingredients to just the right level.
  • Then ingredients are cooled down to stop the cooking
  • We pack grains, proteins, sauces and vegetables individually when required by the recipe
  • A compostable vacuum pack locks freshness and delicious taste naturally for seven days without any preservatives.

From its Lausanne kitchen, Allcook sends orders all over Switzerland with Swiss Post in a special isothermal meal box.

Allcook isn’t here to replace family cooking. In our fast-paced world, it is challenging to cook fresh, healthy, and tasty food often enough. Allcook healthy and delicious meals subscription offers a helping hand for busy families and individuals when they feel tired or short of time. They create their meal box from a weekly menu, releasing a couple of evenings without feeling guilty. They can select meals for every need and nutritional preference: vegan, vegetarian, low in carbs, or chef’s choice.

Can I buy only once, or do I have to buy weekly?

You can make only one order, or if you like our service, define any frequency corresponding to your lifestyle. No strings attached. You don’t need to know in advance how often you would like to order; it is very flexible. We see that our existing customers have 3 preferred ways of ordering. “Planners” plan forward their deliveries for 4 weeks forward. They increase or decrease their orders, skip one or several weeks, even change the address when travelling within Switzerland. “Spontaneous” buy time to time when they feel like to treat their family or friends with an excellent dinner or lunch. “Travellers” freeze orders for an indefinite time when they are on vacation, for example, and unfreeze when they are back. You can also request to delete your account, we will be sad, but we will do it immediately upon your request.

How to recycle allcook kitchen packaging?

Reducing our impact on the planet is fundamental to us. That is why we work on the preorder; this approach allows us to have ZERO food waste. 99% of our packaging is recyclable or reusable. We supply a free post label with every 4th box so that you can return ice blocks in a carton box to us.  We reuse ice blocks and a carton. You can recycle a carton box together with other paper. You can put thin wooden trays and compostable vacuum bags into compost.

 

For how long do allcook kitchen meals stay fresh?

The best-before date is mentioned on the pack. It is  5 to 7 days after delivery. We recommend enjoying your meals within the first few days of delivery. If you are unable to finish your meals by the best-by date, you can store them in the freezer. Important to unfreeze them slowly in your fridge to keep the quality. Fast unfreezing in a microwave or ambient temperature will ruin the work of a chef.

Why is food enjoyment important for healthy nutrition?

Imagine Healthy food. Does that make your mouth water? If not, you are one of many. Often, the healthy food notion evokes images of dark green leafy salads and rubbery tofu without seasoning or low-fat yogurt. Whereas “food enjoyment” is associated with sugary, fatty, deep-fried meals and snacks. Precisely here, the Swiss national nutrition policy 2017-2024 requires improvement. It focuses on education and accessibility but completely ignores behavior, as if knowing what healthy food is would stop a person from ordering a hamburger online or grabbing a pack of chips at the grocery shop.

The enjoyment image of a healthy diet is a serious gap in our nutrition policy. In Japan, for instance, one of the dietary directives is “enjoy your meals.” Japan has the highest longevity in the world.

There is much scientific evidence that eating-related pleasure and satisfaction are essential to a healthy diet. On the contrary, negative emotions related to eating, like regret, guilt and shame, have real consequences for our well-being – and not just for social reasons. Enjoyment triggers better digestion. Anticipation of food-related satisfaction tells our parasympathetic nervous system to trigger its relaxation response and gets your digestion going while relaxing the muscles in your gastrointestinal tract and increasing digestive fluids. The opposite can happen if you eat something you don’t like; you trigger the body’s stress response.

Why is Allcook Kitchen different from other meal prep services?

Allcook kitchen is the first in Switzerland healthy and delicious food-prep subscription service of artisanal quality, which devoted itself to making healthy food enjoyable and affordable. We remove food waste entirely from the cost and create partnerships best chefs and artisans to provide variety. A practising nutritionist Aurelia Corbaz vets our meals from a nutritional point of view.

At Allcook, customers order freshly prepared nutritious meal boxes online for a week. We purchase as many local ingredients as required. Then, Allcook chefs and artisanal partners prepare fresh menus according to precise order. That helps to eliminate waste and employ talented chefs representing various ethnic cuisines to cook meals which make your mouth water. Batch cooking allows for reducing production costs.

Allcook ensures high quality by employing a unique process.

  • Chefs cook ingredients to just the right level.
  • Then ingredients are cooled down to stop the cooking
  • We pack grains, proteins, sauces and vegetables individually when required by the recipe
  • A compostable vacuum pack locks freshness and delicious taste naturally for seven days without any preservatives.

From its Lausanne kitchen, Allcook sends orders all over Switzerland with Swiss Post in a special isothermal meal box.

Who needs a healthy and delicious meal prep delivery service?

Allcook isn’t here to replace family cooking. In our fast-paced world, it is challenging to cook fresh, healthy, and tasty food often enough. Allcook healthy and delicious meals subscription offers a helping hand for busy families and individuals when they feel tired or short of time. They create their meal box from a weekly menu, releasing a couple of evenings without feeling guilty. They can select meals for every need and nutritional preference: vegan, vegetarian, low in carbs, or chef’s choice.