Facebook Pixel Code Help
Aurelia Corbaz Nutritioniste

Aurelia Corbaz

Nutritionist

Date: 2023-05-23

Topics: Cuisine

Shakshuka vegan

Ingredients (1 person)
• 3 vegan meatballs
• 200g chopped peeled tomatoes, canned
• 1⁄4 leeks, sliced
• 4 button mushrooms, quartered
• 1 onion, chopped
• 1 garlic clove
• 1⁄4 Pak Choi, quartered lengthwise
• Salt, pepper
• 1 tbsp. at s. olive oil
• 1 tbsp. c. cumin
• 1 tbsp. c. paprika
• 1⁄2 tsp. c. cayenne peppers

Preparation

1. Preheat your oven to 180°C.
2. Cook 1⁄4 of the pak choi for 5 minutes.
3. Heat the olive oil in a frying pan. Add the onion and
leeks. Cook over low-medium heat, until the vegetables are
tender. Add the mushrooms, garlic, cumin, paprika and cayenne pepper.
4. Add the tomatoes, salt and pepper and simmer for about 10 minutes.
5. Make 3 small wells and add the meatballs.
6. Transfer the skillet to the oven and cook for about 5-6 minutes.
7. Serve in a deep plate and add the pak choi.

Summary
Shakshuka vegan
Article Name
Shakshuka vegan
Author
Publisher Name
AllCook
Publisher Logo
Microbiome

READ MORE

Diversify your microbiota

READ MORE

How meal delivery services can help you achieve your health and sports goals
detox diets or hypo-toxic nutritional habit

READ MORE

Do detox diets actually work?