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low carb meal box
4 meals - 49 CHF
75 CHF
Control your carbs - Lose weight

Delivered to any address in Switzerland and Liechtenstein

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4.8

Google reviews

110 reviews

Low carb meals delivery

Meals which taste like no other

Chef-crafted meals

Ingredients cooked with perfection

Freshness and taste locked

with compostable vacuum packaging

Authentic experience

Proteins and sides packed separately

Weekly changing menu

Lose weight - enjoy food

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How does low carb diet works for losing weight

Nutritionist, Aurelia Corbaz, centre de médecine intégrative EquYlibre

A Low-carb diet excludes empty calorie, low-in-fibre carbohydrates: pasta, white rice and bread, sweets, and juices.
Target 100g of net carbs (carbs – fibre) per day for losing weight.
For prediabetes, 60g net carbs is recommended daily.
A low-carb diet reduces blood glucose.
Your body sources glucose from stored fat, initiating weight loss.
You reduce blood glucose spikes, managing food cravings.

Exemple de boîte repas découverte

Réduire facilement votre consommation quotidienne de glucides

Saumon Teriyaki - 5g de glucides nets

Saumon Teriyaki avec potiron grillé, chou frisé et granola aux graines

Ragoût de champignons - 9g Net Carbs

Ragoût de champignons et de légumes d'automne avec mousseline de chou-fleur

Veau à la gremolata - 13 g de glucides nets

Veau alla Gremolata, sauce tomate italienne traditionnelle avec mousseline de céleri

Butter chicken - 18 g de glucides nets

Poulet et légumes légèrement épicés à l'indienne avec des noix

A découvrir

How does meal box delivery work?

The easiest way to delicious & healthy food

Choose your meals

varied and balanced

Our chefs cook

from seasonal ingredients

We deliver Swisswide

with SwissPost in a chilled box

Ready in minutes

Enjoy and order again

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Low carb meal box at your doorstep

49 CHF* for 4 meals
From 5 to 35 Net Cabs (Carbs – Fibre) per meal
You can choose your 4 meals from the menu; nothing is imposed
We deliver everywhere in Switzerland and Liechtenstein
* Plus delivery, from 10 CHF per box

Low Carb or Keto?

Low carb diet

Low carb diet is easier to follow and maintain long-term and favours gradual weight loss or maintenance.
It allows whole fruits, lentils, beans and whole grains, making it a rich source of micronutrients.
It allows occasional black chocolate and red wine – both fermented products that are healthy in moderate amounts.

Ketogenic diet

Keto diet allows you to lose weight quickly. The keto is a strict diet that excludes whole grains and lentils. It also limits red and orange fruits and vegetables.
Sustaining the keto diet is challenging. It may lead to fatigue and monotone menus missing essential micronutrients.