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Aurelia Corbaz Nutritioniste

Aurelia Corbaz

Nutritionist

Date: 2023-05-02

Topics: Cuisine

Cesar salad

Ingredients:
• 1 chicken fillet with lemon thyme Allcook kitchen
• 1⁄2 fennel, finely grated
• 200g chard ribs, steamed
• 3 handfuls of spring sprout mix (spinach, arugula, etc.)
• 1 handful of apricot seeds
• 1 tsp pistachios
• 1 tsp of capers

Sauce:
• 1 egg yolk
• 2 cloves of garlic
• 30g of sheep cheese
• 1 tsp mustard
• 1 tbsp of capers
• 1⁄2 lemon in juice
• 3 tbsp of olive oil

Preparation:
1. Brown the poultry in a drizzle of oil for a few minutes each
coast.
2. For the sauce: mix all the ingredients and add a little water for the
make it more liquid.
3. Arrange on the plate: the spring sprouts, the fennel, the ribs of
chard, poultry then sprinkle with apricot seeds, pistachios and
capers.
4. Before serving, pour the sauce.

Summary
Cesar salad
Article Name
Cesar salad
Author
Publisher Name
Nutrition by Aurelia
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