Meals delivery to support weight loss

Low-calorie diet food
designed by the nutritionist and chefs,
delivered for a week across
Switzerland and Liechtenstein

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4.8

Google score

116 reviews

Weekly Low-Carb Menu

DISCOVER

How does our food delivery work?

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Choose your meals

varied and balanced

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Our chefs cook

from seasonal ingredients

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We deliver across Switzerland

with SwissPost in a chilled box

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Ready in minutes

Enjoy and order again

Build your weekly meal box to support weight loss

Allcook makes healthy eating simple by giving you the nutrition you can customise for your successful weight-loss journey:

  • ENERGY: 350-450 kcal
  • LOW-CARB: To support weight loss.
  • BALANCED PROTEIN: Enough to support and preserve muscle.
  • HIGH IN FIBRE: Vegetables and pulses to help stabilise blood sugar.
  • PERSONALISATION: Allergies and inflammation management.

    BUILD YOUR BOX
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    {{ value.expert_name_en }} Aurélia Corbaz - registered nutritionist ASCA & RME

    Allcook's micro nutritionist partner

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    5 tips for successful weight loss

    • 1. Understand your body. Get a blood test and track glucose for two weeks to spot nutrient gaps and learn how you respond to carbs. This helps you design a personal plan and prevent glucose spikes – a key driver of weight gain.

    • 2. Build habits gradually. Make small, lasting changes to avoid the yo-yo effect. Remember: weight loss takes both fat and muscle, but regaining adds mostly fat.

    • 3. Move daily and build muscle. Combine cardio with strength training. Strong muscles are the foundation of well-being and healthy ageing.

    • 4. Eat nutrient-rich meals. Focus on lean proteins, colourful vegetables, whole grains, and healthy fats to fuel your body.

    • 5. Control portions and hydrate. Drink plenty of water to boost metabolism, curb cravings, and keep portions in check.

      *Allcook kitchen does not claim that any of its offerings will treat, cure, or prevent any disease or health condition; always consult with a health professional for your diet choices.

    What our customers are saying

    Allcook Kitchen is amazing!!! We absolutely love the food and the service has been so helpful during this incredibly busy time of our lives. Most amazing of all though is that my very very picky 2 year and 4 year old love the meals.

    Well, that's it. I've been getting 8 meals a week delivered for almost 2 months now. Never been disappointed and always a pleasure to eat. I have regained a taste for eating thanks to them 🥰🙏 Do yourself a favour and trust them 🤩👌

    “Great, delicious food and perfect customer service. The instructions are easy, the ingredients are fresh and varied. We love this concept! We now have more free time, eat like in a restaurant and have less stress. Thank you!“

    Perfectly cooked and seasoned! Thank you for existing. Quick answers to questions through friendly and personal email exchanges.

    “I thought I loved cooking- it turns out, I just love plating and eating chef-quality food! 😂 🌟Very happy with my new subscription. A whole week of fresh and varied meals ready in my fridge. Nice addition - portions are very generous. Highly recommended!”

    Delighted! Absolutely convinced after my first order. Reliable and complete information, original and above all delicious content. I will be back again!

    We were very surprised by the quality that already begins when we discovered how to package. Very careful and very reassuring in relation to the fact that we are talking about fresh products.

    “Tasty meal with quality ingredients. A real treat!”

    “Best solution for working families especially with children: very fast and tasty. Looks beautiful! Feels healthy! Highly recommend. Kids will love it!“

    “The best solution for working parents. Simple, fast, tasty and no mess to clean up after cooking 😜”

    Popular Questions

    Can I order meals delivery only once, or do I have to order weekly?
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    You can make only one order without a subscription. If you like our service, you can subscribe by defining a meal delivery frequency and the number of meals that best fit your lifestyle. Subscription allows ordering at lower prices. You can also continue purchasing without a subscription.

    For how long do my meals stay fresh?
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    You can store most of our meals in the refrigerator for up to 7 days, and fish and salads for up to 5 days. Our meals never arrive frozen, always fresh, and have a best-by date on the individual packages. Keep the open pack in the refrigerator for no longer than 2 days in a closed Tupperware.

    How often can I order your service per week?
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    We deliver once per week to every address in Switzerland and Liechtenstein. Estimate your needs in ready meals for a week and place an order. Our meals are packed in compostable vacuum packaging that allows you to keep the taste and freshness for a week in your fridge.

    How your meals are delivered to my address?
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    We place your meals in a special box with thick walls and isolation layers together with ice blocks. Generally, our meals are delivered within 24 hours by Swiss Post. Allcooks cold chain meals delivery system is tested to keep the cold chain for 48 hours, i.e. ensuring freshness for twice as long.

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