varied and balanced
from seasonal ingredients
with SwissPost in a chilled box
Enjoy and order again
includes various food groups: meat, poultry, fish, vegetables, dairy and grains.
contain vegetables, pulses and grains. Proteins from plants. With or without dairy
effective for losing weight. Include lean proteins, healthy fats, vegetables and a bit of whole grains
Customise your box by adding delicious proteins, sides, soups and drinks
You can make only one order, or if you like our service, define any frequency corresponding to your lifestyle. No strings attached. You don’t need to know in advance how often you would like to order; it is very flexible. We see that our existing customers have 3 preferred ways of ordering. “Planners” plan forward their deliveries for 4 weeks forward. They increase or decrease their orders, skip one or several weeks, even change the address when travelling within Switzerland. “Spontaneous” buy time to time when they feel like to treat their family or friends with an excellent dinner or lunch. “Travellers” freeze orders for an indefinite time when they are on vacation, for example, and unfreeze when they are back. You can also request to delete your account, we will be sad, but we will do it immediately upon your request.
Reducing our impact on the planet is fundamental to us. That is why we work on the preorder; this approach allows us to have ZERO food waste. 99% of our packaging is recyclable or reusable. We supply a free post label with every 4th box so that you can return ice blocks in a carton box to us. We reuse ice blocks and a carton. You can recycle a carton box together with other paper. You can put thin wooden trays and compostable vacuum bags into compost.
The best-before date is mentioned on the pack. It is 5 to 7 days after delivery. We recommend enjoying your meals within the first few days of delivery. If you are unable to finish your meals by the best-by date, you can store them in the freezer. Important to unfreeze them slowly in your fridge to keep the quality. Fast unfreezing in a microwave or ambient temperature will ruin the work of a chef.
Imagine Healthy food. Does that make your mouth water? If not, you are one of many. Often, the healthy food notion evokes images of dark green leafy salads and rubbery tofu without seasoning or low-fat yogurt. Whereas “food enjoyment” is associated with sugary, fatty, deep-fried meals and snacks. Precisely here, the Swiss national nutrition policy 2017-2024 requires improvement. It focuses on education and accessibility but completely ignores behavior, as if knowing what healthy food is would stop a person from ordering a hamburger online or grabbing a pack of chips at the grocery shop.
The enjoyment image of a healthy diet is a serious gap in our nutrition policy. In Japan, for instance, one of the dietary directives is “enjoy your meals.” Japan has the highest longevity in the world.
There is much scientific evidence that eating-related pleasure and satisfaction are essential to a healthy diet. On the contrary, negative emotions related to eating, like regret, guilt and shame, have real consequences for our well-being – and not just for social reasons. Enjoyment triggers better digestion. Anticipation of food-related satisfaction tells our parasympathetic nervous system to trigger its relaxation response and gets your digestion going while relaxing the muscles in your gastrointestinal tract and increasing digestive fluids. The opposite can happen if you eat something you don’t like; you trigger the body’s stress response.
Allcook kitchen is the first in Switzerland healthy and delicious food-prep subscription service of artisanal quality, which devoted itself to making healthy food enjoyable and affordable. We remove food waste entirely from the cost and create partnerships best chefs and artisans to provide variety. A practising nutritionist Aurelia Corbaz vets our meals from a nutritional point of view.
At Allcook, customers order freshly prepared nutritious meal boxes online for a week. We purchase as many local ingredients as required. Then, Allcook chefs and artisanal partners prepare fresh menus according to precise order. That helps to eliminate waste and employ talented chefs representing various ethnic cuisines to cook meals which make your mouth water. Batch cooking allows for reducing production costs.
Allcook ensures high quality by employing a unique process.
From its Lausanne kitchen, Allcook sends orders all over Switzerland with Swiss Post in a special isothermal meal box.
Allcook isn’t here to replace family cooking. In our fast-paced world, it is challenging to cook fresh, healthy, and tasty food often enough. Allcook healthy and delicious meals subscription offers a helping hand for busy families and individuals when they feel tired or short of time. They create their meal box from a weekly menu, releasing a couple of evenings without feeling guilty. They can select meals for every need and nutritional preference: vegan, vegetarian, low in carbs, or chef’s choice.
You can make only one order, or if you like our service, define any frequency corresponding to your lifestyle. No strings attached. You don’t need to know in advance how often you would like to order; it is very flexible. We see that our existing customers have 3 preferred ways of ordering. “Planners” plan forward their deliveries for 4 weeks forward. They increase or decrease their orders, skip one or several weeks, even change the address when travelling within Switzerland. “Spontaneous” buy time to time when they feel like to treat their family or friends with an excellent dinner or lunch. “Travellers” freeze orders for an indefinite time when they are on vacation, for example, and unfreeze when they are back. You can also request to delete your account, we will be sad, but we will do it immediately upon your request.
Reducing our impact on the planet is fundamental to us. That is why we work on the preorder; this approach allows us to have ZERO food waste. 99% of our packaging is recyclable or reusable. We supply a free post label with every 4th box so that you can return ice blocks in a carton box to us. We reuse ice blocks and a carton. You can recycle a carton box together with other paper. You can put thin wooden trays and compostable vacuum bags into compost.
The best-before date is mentioned on the pack. It is 5 to 7 days after delivery. We recommend enjoying your meals within the first few days of delivery. If you are unable to finish your meals by the best-by date, you can store them in the freezer. Important to unfreeze them slowly in your fridge to keep the quality. Fast unfreezing in a microwave or ambient temperature will ruin the work of a chef.
Imagine Healthy food. Does that make your mouth water? If not, you are one of many. Often, the healthy food notion evokes images of dark green leafy salads and rubbery tofu without seasoning or low-fat yogurt. Whereas “food enjoyment” is associated with sugary, fatty, deep-fried meals and snacks. Precisely here, the Swiss national nutrition policy 2017-2024 requires improvement. It focuses on education and accessibility but completely ignores behavior, as if knowing what healthy food is would stop a person from ordering a hamburger online or grabbing a pack of chips at the grocery shop.
The enjoyment image of a healthy diet is a serious gap in our nutrition policy. In Japan, for instance, one of the dietary directives is “enjoy your meals.” Japan has the highest longevity in the world.
There is much scientific evidence that eating-related pleasure and satisfaction are essential to a healthy diet. On the contrary, negative emotions related to eating, like regret, guilt and shame, have real consequences for our well-being – and not just for social reasons. Enjoyment triggers better digestion. Anticipation of food-related satisfaction tells our parasympathetic nervous system to trigger its relaxation response and gets your digestion going while relaxing the muscles in your gastrointestinal tract and increasing digestive fluids. The opposite can happen if you eat something you don’t like; you trigger the body’s stress response.
Allcook kitchen is the first in Switzerland healthy and delicious food-prep subscription service of artisanal quality, which devoted itself to making healthy food enjoyable and affordable. We remove food waste entirely from the cost and create partnerships best chefs and artisans to provide variety. A practising nutritionist Aurelia Corbaz vets our meals from a nutritional point of view.
At Allcook, customers order freshly prepared nutritious meal boxes online for a week. We purchase as many local ingredients as required. Then, Allcook chefs and artisanal partners prepare fresh menus according to precise order. That helps to eliminate waste and employ talented chefs representing various ethnic cuisines to cook meals which make your mouth water. Batch cooking allows for reducing production costs.
Allcook ensures high quality by employing a unique process.
From its Lausanne kitchen, Allcook sends orders all over Switzerland with Swiss Post in a special isothermal meal box.
Allcook isn’t here to replace family cooking. In our fast-paced world, it is challenging to cook fresh, healthy, and tasty food often enough. Allcook healthy and delicious meals subscription offers a helping hand for busy families and individuals when they feel tired or short of time. They create their meal box from a weekly menu, releasing a couple of evenings without feeling guilty. They can select meals for every need and nutritional preference: vegan, vegetarian, low in carbs, or chef’s choice.