Prawns "persillade", cauliflower tabbouleh, peas, mint, rhubarb

Prawns "persillade", cauliflower tabbouleh, peas, mint, rhubarb

A great seasonal dish! This cooked but crunchy cauliflower tabbouleh with rhubarb and peas goes wonderfully well with the pan-fried prawns. This dish is very fresh, with a touch of acidity, and we just loved it. It's up to you to try it!

Meals Low Carbs, Keto

(4.9 stars / 111 reviews)

Ingredients

Portions: 4
150 g prawns, peeled and deveined

For the cauliflower tabbouleh:

200 g cauliflower, grated
50 g green peas, blanched
30 g flat green beans, sliced
50 g rhubarb, thinly sliced
1 piece stem onion, finely chopped

For the dressing:

1 tbsp olive oil
1 tbsp fresh parsley, chopped
1 clove garlic, minced

For seasoning:

fine salt
white pepper, ground
0.5 tsp Espelette pepper

For garnish:

10 g fresh mint leaves

Preparation

Prep time: 15 min
Cook time: 20 min
Total: 35 min
  1. Heat a large pan over medium heat and add 1 tbsp of olive oil. Once hot, add 150 g of prawns and cook for 2-3 minutes on each side until pink and cooked through. Remove from the pan and set aside.
  2. In the same pan, add 1 piece of finely chopped stem onion and 1 clove of minced garlic. Sauté for 1-2 minutes until fragrant.
  3. Add 200 g of grated cauliflower, 50 g of blanched green peas, 30 g of sliced flat green beans, and 50 g of thinly sliced rhubarb to the pan. Stir and cook for 5-6 minutes until the vegetables are just tender.
  4. Season the mixture with fine salt, ground white pepper, and 0.5 tsp of Espelette pepper. Stir in 1 tbsp of chopped fresh parsley and remove from heat.
  5. To serve, place the cauliflower tabbouleh on a plate and top with the cooked prawns. Garnish with 10 g of fresh mint leaves. Serve immediately.