Chicken with satay sauce, vegetables and quinoa rice

Chicken with satay sauce, vegetables and quinoa rice

This beautiful chicken with satay sauce has an addictive taste. We carried out many tests to arrive at this particular taste. An excellent pan of colourful and crunchy vegetables accompanies this delicious chicken.

Meals Chef's choice

Chef's choice

Ingredients

Portions: 4

For the chicken and quinoa rice:

150 g chicken breast
60 g Basmati rice
40 g red quinoa

For the vegetables:

30 g beer radish, sliced
50 g broccoli florets
40 g orange carrot, sliced
40 g yellow carrot, sliced
60 g button mushrooms, quartered
20 g pak choi, chopped
30 g baby corn, sliced
1 tbsp sunflower oil

For the satay sauce:

2 tbsp peanut butter
1 small onion, finely chopped
50 ml orange juice
1 tbsp lime juice
0.5 tsp ground white pepper
1 stalk lemongrass, finely chopped
1 tbsp honey
0.5 tsp fine salt
1 tsp fresh ginger, grated
2 cloves garlic, minced
2 tbsp low salt soy sauce
1 tbsp red wine vinegar
50 ml water
1 tbsp hoisin sauce
0.5 tsp coriander seed, ground
1 tbsp tamari
0.5 tsp cumin grain, ground
0.5 tsp galanga, grated
0.5 tsp turmeric

Preparation

Prep time: 15 min
Cook time: 20 min
Total: 35 min
  1. Rinse and cook the basmati rice and red quinoa together according to package instructions. Set aside.
  2. Cut the chicken breast into bite-sized pieces. Season with salt, ground white pepper, and a touch of turmeric.
  3. Heat sunflower oil in a pan over medium heat. Sauté the chicken until golden brown and cooked through. Remove and keep warm.
  4. In the same pan, add chopped onion, garlic, and fresh ginger. Cook until fragrant. Add peanut butter, orange juice, lime juice, and low salt soy sauce to create the satay sauce. Stir until smooth.
  5. Add sliced broccoli, carrots, baby corn, and button mushrooms to the sauce. Cook until vegetables are tender-crisp.
  6. Return the chicken to the pan. Mix well with the vegetables and sauce. Serve over the quinoa rice and garnish with pak choi and coriander seeds.