Beef ragout with spring vegetables and buckwheat

Beef ragout with spring vegetables and buckwheat

Slow-braised beef ragout in a rich red wine sauce, served with spring vegetables including peas, baby turnips, radishes, and fresh herbs. Accompanied by tender buckwheat for a wholesome, rustic dish that balances deep flavours with seasonal freshness.

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Ingredients

Portions: 4
200 g beef shank, cut into chunks
1 tbsp casa olive oil
1 piece onion, diced
1 clove garlic, minced
100 ml red wine
200 ml vegetable stock
1 tbsp double tomato paste
1 bay leaf
1 tsp fresh thyme
50 g baby turnips, quartered
50 g green asparagus, cut into 5cm pieces
50 g peas
fine salt
ground white pepper
100 g buckwheat
1 tbsp fresh chives, chopped

Preparation

Prep time: 15 min
Cook time: 20 min
Total: 35 min
  1. Heat 1 tbsp of casa olive oil in a large pot over medium-high heat. Add 200 g of beef shank chunks and brown on all sides. Remove and set aside.
  2. In the same pot, add 1 diced onion and 1 minced garlic clove, sauté until the onion is translucent.
  3. Return the beef to the pot, pour in 100 ml of red wine, and let it reduce by half.
  4. Add 200 ml of vegetable stock, 1 tbsp of double tomato paste, 1 bay leaf, and 1 tsp of fresh thyme. Bring to a simmer, cover, and cook for 15 minutes.
  5. Stir in 50 g of quartered baby turnips, 50 g of green asparagus pieces, and 50 g of peas. Season with fine salt and ground white pepper to taste. Cook for an additional 5 minutes or until the vegetables are tender.
  6. Meanwhile, cook 100 g of buckwheat according to package instructions. Serve the beef ragout over the buckwheat and garnish with 1 tbsp of chopped fresh chives.