Your personal nutrition journey starts here
✔️ Delicious, personalised meals designed for your goals — ✔️ Cooked fresh and delivered to your door
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4.8
116 reviews
Aurélia Corbaz - registered nutritionist ASCA & RME
Allcook's micro nutritionist partner
Never abandon your healthy nutrition plan again
- 1. Menu fatigue. Get a blood test and track glucose for two weeks to spot nutrient gaps and learn how you respond to carbs. This helps you design a personal plan and prevent glucose spikes – a key driver of weight gain.
- 2. Shopping, Cooking & Cleaning. Combine cardio with strength training. Strong muscles are the foundation of well-being and healthy ageing.
- 3. Control. Focus on lean proteins, colourful vegetables, whole grains, and healthy fats to fuel your body.
- 4. Pleasure & Discipline. Focus on lean proteins, colourful vegetables, whole grains, and healthy fats to fuel your body.
How does personalized mels delivery work?
Tell us what is important or talk to our nutritionist
Edit & Approve
from seasonal ingredients
with SwissPost in a chilled box
Get your personal plan
NUTRITIONAL BRIEF EXAMPLE
Meals
Proteins
Sides
Weekly Low-Carb Menu
DISCOVER
Chicken keftas with mint, coriander and pumpkin cooked in 2 ways
Low Carbs
Grilled poulet with mild spices, red cabbage and apples
Low Carbs, Keto
Indian-style tofu curry with pumpkin and mushrooms
Low carbs, Keto, Vegan
Beef bourguignon with mashed celery and chives
Low Carbs, Keto
Spanish-style prawns, creamy red pepper sauce, cauliflower
Low Carbs, Keto
What our customers are saying
Allcook Kitchen is amazing!!! We absolutely love the food and the service has been so helpful during this incredibly busy time of our lives. Most amazing of all though is that my very very picky 2 year and 4 year old love the meals.
Well, that's it. I've been getting 8 meals a week delivered for almost 2 months now. Never been disappointed and always a pleasure to eat. I have regained a taste for eating thanks to them 🥰🙏 Do yourself a favour and trust them 🤩👌
“Great, delicious food and perfect customer service. The instructions are easy, the ingredients are fresh and varied. We love this concept! We now have more free time, eat like in a restaurant and have less stress. Thank you!“
Perfectly cooked and seasoned! Thank you for existing. Quick answers to questions through friendly and personal email exchanges.
“I thought I loved cooking- it turns out, I just love plating and eating chef-quality food! 😂 🌟Very happy with my new subscription. A whole week of fresh and varied meals ready in my fridge. Nice addition - portions are very generous. Highly recommended!”
Delighted! Absolutely convinced after my first order. Reliable and complete information, original and above all delicious content. I will be back again!
We were very surprised by the quality that already begins when we discovered how to package. Very careful and very reassuring in relation to the fact that we are talking about fresh products.
“Tasty meal with quality ingredients. A real treat!”
“Best solution for working families especially with children: very fast and tasty. Looks beautiful! Feels healthy! Highly recommend. Kids will love it!“
“The best solution for working parents. Simple, fast, tasty and no mess to clean up after cooking 😜”
Popular Questions
You can make only one order without a subscription. If you like our service, you can subscribe by defining a meal delivery frequency and the number of meals that best fit your lifestyle. Subscription allows ordering at lower prices. You can also continue purchasing without a subscription.
You can store most of our meals in the refrigerator for up to 7 days, and fish and salads for up to 5 days. Our meals never arrive frozen, always fresh, and have a best-by date on the individual packages. Keep the open pack in the refrigerator for no longer than 2 days in a closed Tupperware.
We deliver once per week to every address in Switzerland and Liechtenstein. Estimate your needs in ready meals for a week and place an order. Our meals are packed in compostable vacuum packaging that allows you to keep the taste and freshness for a week in your fridge.
We place your meals in a special box with thick walls and isolation layers together with ice blocks. Generally, our meals are delivered within 24 hours by Swiss Post. Allcooks cold chain meals delivery system is tested to keep the cold chain for 48 hours, i.e. ensuring freshness for twice as long.