You can store most of our meals in the refrigerator for up to 7 days, fish and salads for up to 5 days. Our meals never arrive frozen, always fresh, and have a best by date on the individual packages. Keep opened pack in the refrigerator not longer than 2 days in a closed tupperware.

We do not recommend this. Our meals are designed to be eaten fresh before the expiry date on the packets. If you cannot finish your meals before the best before date, you can store them in the freezer. It is important to defrost them slowly in your refrigerator to maintain their quality. Quick defrosting in a microwave or at room temperature is not recommended.

We have designed our meals to make the final treatment at home easy; this approach allows you to eat and serve freshly cooked food. Proteins, vegetables and grains are packed individually so that they stay fresh for a longer time. Different meals may require different treatments at home (in an oven, in simmering water, sometimes in a microwave or pan). Point your smartphone camera at an individual QR code provided on each meal pack to get explicit instructions on finalising the cooking process at home. It takes on average 15 minutes from a fridge to a table.

We offer a Vegetarian meal plan consisting of vegetables, grains and pulses and doesn’t include any meat, poultry or fish. Proteins are coming from pulses, seeds, dairy or eggs. We offer a low carbohydrate diet full of vegetables, healthy fats, and proteins for those who would like to lose a couple of kilos. Most meals from the Low Carbohydrate diet are also gluten-free; however, they are not suitable for people with celiac disease as our production is not certified. Some foods are lactose-free. All major allergens are mentioned on the label.