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Low carbs meal plan nutritional info

  • Calories: about 450-500 calories per serving.
  • Carbohydrates: 20 – 35g net carbs per serving. Complex carbohydrates are coming from vegetables.
  • High in Protein: around 35 grams per serving.
  • Healthy Fats: from olive oil, nuts, seeds, coconut milk.

How does it work?

THE EASIEST WAY TO DELICIOUS & HEALTHY FOOD
Choose your meals

Choose your meals

Low carb & new every week

Our chefs cook

Our chefs cook

from seasonal ingredients

We deliver Swisswide

We deliver Swisswide

with SwissPost in a chilled box

Enjoy, it is ready in minutes

Enjoy, it is ready in minutes

Order again any time you need

From our professional kitchen to your table

FRESH 🖤 DELICIOUS 🖤 LOW CARB
isothermal box

Meals are delivered in chilled box

Vacuum preserve freshness

Vacuum-packed meals stay fresh in a fridge

Easy to warm up

Warm up in minutes - no cleaning

chef created food

Enjoy the food as if а chef just cooked it

isothermal box

Meals are delivered in chilled box

Vacuum preserve freshness

Vacuum-packed meals stay fresh in a fridge

Easy to warm up

Warm up in minutes - no cleaning

chef created food

Enjoy the food as if а chef just cooked it

YOUR FRESH Chef-cooked meals

Easy to stick low carbs lifestyle

from 14.80 CHF per serving

try with 45 chf offer


What our customers are saying

Popular Questions

You can make only one order, or if you like our service, define any frequency corresponding to your lifestyle. No strings attached. You don’t need to know in advance how often you would like to order; it is very flexible. We see that our existing customers have 3 preferred ways of ordering. “Planners” plan forward their deliveries for 4 weeks forward. They increase or decrease their orders, skip one or several weeks, even change the address when travelling within Switzerland. “Spontaneous” buy time to time when they feel like to treat their family or friends with an excellent dinner or lunch. “Travellers” freeze orders for an indefinite time when they are on vacation, for example, and unfreeze when they are back. You can also request to delete your account, we will be sad, but we will do it immediately upon your request.

Reducing our impact on the planet is fundamental to us. That is why we work on the preorder; this approach allows us to have ZERO food waste. 90% of our packaging is recyclable or reusable. We supply a free post label with every 4th box so that you can return ice blocks in a carton box to us.  We reuse ice blocks and a carton. You can recycle a carton box together with other paper. You can put thin wooden trays in compost and vacuum sachets in general garbage.

 

The best before date is mentioned on the pack. It is  4 to 6 days after delivery. We recommend enjoying your meals within the first few days of delivery. If you are unable to finish your meals by the best-by date, you can store them in the freezer. Important to unfreeze them slowly in your fridge to keep the quality. Fast unfreezing in a microwave or at ambient temperature will ruin the work of a chef.

Can I buy only once, or do I have to buy weekly?

You can make only one order, or if you like our service, define any frequency corresponding to your lifestyle. No strings attached. You don’t need to know in advance how often you would like to order; it is very flexible. We see that our existing customers have 3 preferred ways of ordering. “Planners” plan forward their deliveries for 4 weeks forward. They increase or decrease their orders, skip one or several weeks, even change the address when travelling within Switzerland. “Spontaneous” buy time to time when they feel like to treat their family or friends with an excellent dinner or lunch. “Travellers” freeze orders for an indefinite time when they are on vacation, for example, and unfreeze when they are back. You can also request to delete your account, we will be sad, but we will do it immediately upon your request.

How to recycle allcook kitchen packaging?

Reducing our impact on the planet is fundamental to us. That is why we work on the preorder; this approach allows us to have ZERO food waste. 90% of our packaging is recyclable or reusable. We supply a free post label with every 4th box so that you can return ice blocks in a carton box to us.  We reuse ice blocks and a carton. You can recycle a carton box together with other paper. You can put thin wooden trays in compost and vacuum sachets in general garbage.

 

For how long do allcook kitchen meals stay fresh?

The best before date is mentioned on the pack. It is  4 to 6 days after delivery. We recommend enjoying your meals within the first few days of delivery. If you are unable to finish your meals by the best-by date, you can store them in the freezer. Important to unfreeze them slowly in your fridge to keep the quality. Fast unfreezing in a microwave or at ambient temperature will ruin the work of a chef.